Today was another great day. I am happy that I am finally having more good days then bad. I am finally sticking with what I have been trying to do for years: staying positive. It's definitely working and helping me change my life around. It's giving me more motivation to plan for the future. It is even giving me motivation to set goals for myself and work on achieving them.
I know I should have been doing this years ago, but I didn't. I didn't start thinking positive until now. I really have no idea why. I guess I just finally let my depression control me and I just ended up giving up. My depression got so bad to the point I no longer had any hope for anything. I think I have finally found an antidepressant and the correct dosage to actually have a positive effect in me.
I am honestly not ashamed to say that I am on medication. I used to be ashamed of the fact. I never wanted anyone to know. But you know what? I'm not ashamed anymore. I finally took the step I needed to get help and for that I am proud of myself. The medication is actually helping me, so why be ashamed of that. I am also not ashamed to say that I speak to a therapist once a week. It helps me. It helps being able to talk to someone I trust about whatever is going on in my life and try to cope with it in a positive way.
And honestly? I haven't had a single suicidal thought in months. It used to be a daily occurrence for me to wish I were dead. That's how bad the depression was. I thought I would be better of dead. I had literally convinced myself that I had absolutely no purpose and the world would be a better place if I just killed myself. I definitely haven't been thinking like that lately. I know I have a purpose, whatever it may be, because every single person on the planet has a purpose. You are meant to be here for a reason. The world needs you.
I really don't know how all of this stuff is coming from me. I was never like this before. I never thought that I would be able to change. I thought I would be negative and miserable for the rest of my life. I was so wrong though! All I needed was to reach out and admit that I needed help and boom! A whole new Becca is formed! How cool is that? I am happy with the change so far!
I know that I'm still depressed. I know that I still have a lot of issues that I need to figure out how to work out. But right now I am absolutely thrilled with the progress that I am making so far.






